Health & Wellness Benefits
Conference Board of Pension & Health Benefits (CBOPHB)
HealthFlex Exchange Annual Election and Information
Annual Election 2025 Letter from the Benefits Office READ FIRST
Annual Election Information on Benefits Access (preferred link for participants)
Wespath Annual Election Information Website (for those without access to Benefits Access)
2026 Plan Comparison
How Do I Choose My HealthFlex Exchange Plans
2026 HealthFlex Annual Election Highlights
Considerations for Choosing an HSA Plan when nearing Medicare Eligibility
HealthFlex Exchange Enrollment/Change Form
2026 HealthFlex Plans Snapshot
Finding a Dentist in the DHMO and Cigna DPPO Advantage Plans
Glossary of Health Coverage and Medical Terms
Flexible Spending Accounts (FSA) and Health Reimbursement Accounts (HRA)
Wellness Initiatives: Virgin Pulse is now Personify Health as of January 1, 2025
Well Being FAQs Brochure- This document covers everything from incentives and Personify Health programs to Quest Blueprint for Wellness, the EAP and Diabetes Management and Chronic Disease Prevention. The FAQ also includes information about using MDLIVE Behavioral Health for virtual therapy.
Interactive Guide to Mental Health Resources for HealthFlex participants
HealthFlex Well-being Programs FAQs
How to Enroll in Personify Health
Personify Health Earning Opportunities
Blueprint For Wellness for HealthFlex participants
Health Check for HealthFlex participants to lower next year’s deductible
Weight Watchers and the Five-Dimensions of Well-Being
Weight Watchers - How to Get Started
Center for Health: Wellness in Action
Employee Assistance Program Benefit
Medicare-Eligible Via Benefits Plan Information
If you have any questions about health and wellness benefits, please contact Julie Valeski, Benefits Administrator, at (315) 898-2000 ext. 2001 or julievaleski@unyumc.org.