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    The Upper New York Conference of The United Methodist Church

    about / Benefits and Administrative Services

    Health and Wellness Benefits

    Click here to preregister for an upcoming HealthFlex Exchange webinar on Apr. 21, 2020 and click here for more information.

    Conference Board of Pension & Health Benefits (CBOPHB)

    HealthFlex Plan Information

    Flexible Spending Accounts (FSA) and Health Reimbursement Accounts (HRA):

    Claim Forms:

    General Plan Information:

    Medicare-Eligible Plan Information

    Additional Benefit Information

    Affordable Care Act (ACA) Resources

    If you have any questions about health and wellness benefits, please contact Julie Valeski, Benefits Administrator, at (315) 898-2000 or

    With more than 144,000 members, the Upper New York Annual (Regional) Conference of The United Methodist Church comprises 865 local churches and 91 new faith communities in 12 districts, covering 48,000 square miles in 49 of the 62 counties in New York state. Our mission is to “live the Gospel of Jesus Christ and to be God’s love with our neighbors in all places."